The Thin in 10 Weight-Loss Plan: Transform Your Body (and Life!) in Minutes a Day

The Thin in 10 Weight-Loss Plan: Transform Your Body (and Life!) in Minutes a Day

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  • Reviews

    The Midwest Book Review

    "Good health can start very quickly. "The Thin in 10 Weight-Loss Plan: Transform Your Body (and Life!) in Minutes a Day" is a health guide complete with DVD from Jessica Smith and Liz Neporent as they outline an easy to follow guide to getting the most out of one's health and exercise with a short time everyday, to help anyone get on the fast path to greater fitness even in our busy and troublesome world. "The Thin in 10 Weight-Loss Plan" presents much practical advice for health and wellness with photographs and resources to follow throughout, highly recommended." -The Midwest Book Review, December 2012

    examiner.com

    "Combining a book with a fitness DVD, this weight loss winner offers the tools that you need to take off those excess pounds and keep them off." -examiner.com, October 2013

    Times Union

    "With charts, recipes, workouts and a full length DVD, this book has everything you need to get started and then progress as you get healthier and more fit." -Carin Lane, Times Union, November 2012

    HuffandBuff

    "... a simple, fun, and sustainable program for anyone and everyone, whether you're new to exercise and just starting out or are a seasoned exerciser." - HuffandBuff.com, December 2012

  • Reader Reviews

  • Author Bio

    Liz Neporent

    Liz Neporent has a master's degree in exercise science from New York University. She has authored and co-authored more than a dozen best-selling health and fitness books and regularly contributes to numerous fitness magazines and blogs, including Everyday Health, More, ABC News online, and Dr. Oz's www.youbeauty.com.

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      Jessica Smith

      Jessica Smith stars in several best-selling DVDs and teaches at the Canyon Ranch and Miami EQUINOX fitness clubs. She contributes regularly to www.ivillage.com, www.shape.com, and Redbook magazine. She has been a featured expert online, on TV, and in numerous publications, including Shape, SELF, Fitness, Cosmopolitan, Glamour, and The Wall Street Journal.

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