Diet and Weight Loss

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  1. Discover Your Nutritional Style: Your Seasonal Plan to a Healthy, Happy and Delicious Life

    Discover Your Nutritional Style: Your Seasonal Plan to a Healthy, Happy and Delicious Life

    $26.95

    Holli Thompson is a health and nutrition coach, a certified natural health practitioner and a nutritional stylist. She works with women who struggle with hormonal changes, aging issues, energy and weight issues. She enables them to live their life with purpose and to achieve ageless beauty, vitality and health, from the inside out - using the healing power of food. Holli provides clear, sensible advice for resetting your system and doing a safe, healthy, and trouble-free cleanse. Dozens of delicious, easy-to-make recipes using seasonal ingredients are included.

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  2. 150 Pounds Gone Forever: How I Lost Half My Size and You Can Too

    150 Pounds Gone Forever: How I Lost Half My Size and You Can Too

    $18.95

    A mother of seven who lost more than 150 pounds over 12 years ago shows you how to lose the weight and keep it off! Includes 50 practical, tasty and healthful recipes along with a 12-week fitness and exercise plan with cardio and strength training.

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  3. The Thin in 10 Weight-Loss Plan: Transform Your Body (and Life!) in Minutes a Day

    The Thin in 10 Weight-Loss Plan: Transform Your Body (and Life!) in Minutes a Day

    $24.95

    Find the motivation you need to lose weight and keep it off for good! Features high- and low-intensity fat-burning and muscle-building exercises; healthful, easy (and quick) to prepare recipes; numerous tips and tricks to burn more calories throughout the day; and a bonus DVD.

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